All tagged vegan

3 Tips to Prevent Food Waste

With everyone doing a lot more cooking lately, I figured I would share some of my favorite ways to use up food! I always love having fresh veggies and fruit in my apartment, but for one person, things can go bad pretty fast if I’m not eating a lot. I love finding new ways to give food a second life! Here are four of my favorite recipes and tips for preventing food waste.

How to Go Vegan–Part Two: Resources & Education

When people first find out I’m vegan––after they ask me what exactly it is that I eat––the next question that follows is why? Honestly, this question is my favorite one because to me, it’s the most powerful. A lot of people can’t fathom why someone would want to go vegan. Personally, I think the first step to understanding this is knowing that veganism is more than just a fad diet; it’s a belief system or lifestyle. It’s belief that transcends the food itself

A Guide to Vegan Supplements

I know when I first went vegan, I was reading the back of food labels like crazy. Trying to distinguish whether certain ingredients I couldn’t even pronounce at times were vegan was a lot to handle. Once I got the hang of food though, I never thought to take a look at the medications I was taking. Many supplements are made with gelatin casings or shellfish extracts, which if I could avoid these ingredients in my medications, I was definitely going to try to!

How to Make the Ultimate Salad

Sadly, salad is often used as a joke around vegans, since in some cases when eating out, it’s our only option. Restaurants may not quite know how to make a great salad, but if you’re at home, a salad has so many creative culinary options, it’s almost more exciting than any other dish. It can be whatever you want it to be! I think of a salad as a meal, not a side dish. Once you change your mindset, salad-making becomes an art.

Baked Tofu with Asian Slaw

This is a super easy weeknight meal and something I always fall back on when I want a quick, healthy, and filling dinner! You can definitely play around with variations on veggie add-ins, spices on your tofu, or rice noodles instead of rice. Lots of room for experimentation here!